The second week of Whole30 felt a lot less monumental in so many ways. The newness of the situation had worn off, but we have still stuck by the plan…as far we knew…I found out yesterday that Derek hadn’t checked the beef broth we’d been using the last two weeks for a stew. Of course there was sugar in it. Friends, that’s why it’s so important to read labels, on Whole30 or not. Lesson learned, but we are not starting over. If we were strict Whole30-ers, we would.
Post-pregnancy I turned to food as a coping mechanism. Especially when trying to live through PUPPPS and my failed attempts at breastfeeding. In those weeks and months following Keely’s birth instead of eating right and shedding pregnancy weight I packed on the pounds. In the last almost two years I’ve created habits and food addictions that are neither healthy nor sustainable.